Notes on a Buddhist path

Get to the cookie

October 17, 2011 By | 4 Comments

Every spring and fall I embark on a cleanse. The list of what I can eat is decidedly shorter than what I deny myself for two, three, four weeks or more. No coffee, caffeine, sugar, salt, flour, dairy, fermented foods, soy, alcohol, exotic fruit, limited whole grains and legumes and no meat, except a little bit of chicken and fish a couple of times a week. Or more succinctly, as one of my friends put it, no fun.

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