Notes on a Buddhist path

Crossing Over

October 7, 2012 By | 9 Comments

When I think back to my first sits four years ago when following my breath felt akin to watching my mind play pinball with every entry in the Encyclopedia Britannica, I marvel at the menu of meditation practices that I now choose from with avid curiosity.

All by my Self

July 1, 2012 By | 1 Comment

A few nights ago a friend and I enjoyed the teasing bent of one of this summer’s rare warm evenings. We sat outside with our brews and pub fare listening to jazz riffs improvise with the solo notes of the waterside breeze and talked about relationships, work, soulful matters and solitude.

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