Notes on a Buddhist path

Fear less

November 21, 2020 By | 2 Comments

Nothing in life is to be feared, it is only to be understood.   Now is the time to understand more, so that we may fear less.   ~ Madame Marie Curie Each afternoon a COVID news update from the New York Times arrives in my virtual mailbox. And each day I read of more […]

Awash

July 18, 2020 By | 2 Comments

Awash. That word resonates for me in such a profound way, especially in these times of the pandemic.

Coasting towards Samadhi

August 30, 2011 By | 6 Comments

I was this close to nibbana. Really, I was. This past weekend I had the blissed out experience of being on retreat. I sat and walked and ate with mindful awareness on my breath and the arisings and fallings within me. Ven. Bhikkhu Sona, the abbott of Birken Forest Monastery near Kamloops, BC, came down […]

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